I Am Having Depression

Got out of the office.

Mission: To get a breather.

Route: Unknown. Just keep on walking.

Observations: Feels tightness on chest. A little difficult to breathe.

Diagnosis: I am having depression again. (Review: The last time I had it was in between August - December period.)

Bought chocolate from Watesons to eat to ease the emotions swirling. It helped a bit. Ordered chicken in mushroom sauce from the western food stall. Ordered orange carrot juice.

Just finished lunch. I made myself finished the food even though I feel very filled. Just stuff it in... Just stuff it in.

I can't let people in the office know that I have depression.

Darn, I am so bloody full.